Swim
Technique, endurance, and open water.
TriBärs · SV Niederelbert
Training
Structured swim, bike, and run sessions — shared across the season.
#TrainingHilft
…train more and harder…
Bike
Group rides, intervals, and long sets.
Run
Base, speed, and brick work.
Swim, bike, and run in Niederelbert — structured sessions, shared effort, and clear seasonal focus.
Session times and meetup details will live here.